The planning workspace
for runners & coaches.

Runtool connects your plan with your activities, load, recovery, and analysis in one place, so you can build well-structured, personal training programs.

Start free

Free plan, no credit card. Or try Standard free for 14 days.

Analysis

Turn every activity into a structured analysis.

Runtool will automatically analyse your exact workout from activities. Search for specific session and see the trend.

For coaches

Everything you need to coach in one workspace.

Planning

Easiest way to build training plans. Type the workout, get the structure.

Workout Structure

WU
CD

Status

Load, health, and athlete status are always within reach.

Athletes
Athlete
  • EMEmma Larsen
  • JDJordan Davis
  • ATAiko Tanaka
  • MRMateo Ruiz
  • SPSara Pavlova
  • NLNoah Lindqvist

Feedback

Know how your athletes feel after every workout. Designed to get more high quality athlete feedback.

ELEmma Larsen5x1km @ Z4 / 90s jogTuesday

7 · Threshold · Z4

🙂 Strong

Progress

Chart the rep pace of a workout across the season. Runtool reads the reps out of every activity, so it is their pace, not the whole run averaged down.

Distance
AllEasyQualityLong
20x400m / 200m
12.4 km
24km easy
24.0 km
10km easy
10.0 km
6x1km / 400m
11.2 km
8km easy
—
6x100m
5.6 km
Start coaching

One subscription · Unlimited athletes

Got questions? Let's talk.

Reach out and we'll help you figure out if Runtool is the right fit, over a quick call or a product demo tailored to your practice.

Get in touch

Integrations

Connect your watch or tracker.

Your running activities are imported and analyzed as you save them. Recovery trackers allow your coach to see your readiness as they plan your future workouts.

Simple, transparent pricing

Choose the plan that fits you. Start free, upgrade when you need more power.

Free plan, no credit card. Or try Standard free for 14 days.

Frequently asked questions